Dinner
Mall Chicken Teriyaki
6 servings
porsjoner2 hours 15 minutes
aktiv tid2 hours 20 minutes
total tidIngredienser
2 pounds boneless skinless chicken thighs (900g, cut into small chunks)
3 1/2 tablespoons mirin
3 1/2 tablespoons soy sauce
1 1/2 teaspoons dark soy sauce
2 tablespoons brown sugar
1 teaspoon ginger (grated)
1 1/2 teaspoons sesame oil
1 tablespoon cornstarch
2 tablespoons oil
Fremgangsmåte
Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Mix together until all the ingredients are well combined. Allow to marinate for 2 hours.
Heat the oil in a wok or large skillet over medium high heat. Transfer the chicken to the pan in one layer (reserving the marinade), and allow it to sear on one side for 1 minute. Then start stir-frying for another minute.
Add the reserved marinade to the pan, reduce the heat to medium, and simmer to reduce the sauce until it thickens and coats the chicken. Serve over rice!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
272 kcal
Totalt fett
12 g
Mettet fett
2 g
Umettet fett
-
Transfett
-
Kolesterol
144 mg
Natrium
882 mg
Totalt karbohydrater
10 g
Kostfiber
1 g
Totalt sukker
6 g
Protein
30 g
6 servings
porsjoner2 hours 15 minutes
aktiv tid2 hours 20 minutes
total tid