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New Recipes

Six Can Chicken Tortilla Soup

6 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

2 (14.5 ounce) cans chicken broth

1 (15 ounce) can whole kernel corn, drained

1 (15 ounce) can black beans

1 (10 ounce) can chunk chicken

1 (10 ounce) can diced tomatoes with green chile peppers, drained

crushed tortilla chips (Optional)

shredded Cheddar cheese (Optional)

Fremgangsmåte

Gather all ingredients.

Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.

Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.

Serve hot, topped with tortilla chips and grated cheese.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

214 kcal

Totalt fett

5 g

Mettet fett

1 g

Umettet fett

0 g

Transfett

-

Kolesterol

32 mg

Natrium

1483 mg

Totalt karbohydrater

27 g

Kostfiber

7 g

Totalt sukker

3 g

Protein

17 g

6 servings

porsjoner

5 minutes

aktiv tid

20 minutes

total tid
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