New Recipes
Six Can Chicken Tortilla Soup
6 servings
porsjoner5 minutes
aktiv tid20 minutes
total tidIngredienser
2 (14.5 ounce) cans chicken broth
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans
1 (10 ounce) can chunk chicken
1 (10 ounce) can diced tomatoes with green chile peppers, drained
crushed tortilla chips (Optional)
shredded Cheddar cheese (Optional)
Fremgangsmåte
Gather all ingredients.
Pour chicken broth, corn, black beans, chunk chicken, and diced tomatoes with green chilies into a large saucepan or stockpot over medium heat.
Simmer, stirring occasionally, until chicken is heated through, about 15 minutes.
Serve hot, topped with tortilla chips and grated cheese.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
214 kcal
Totalt fett
5 g
Mettet fett
1 g
Umettet fett
0 g
Transfett
-
Kolesterol
32 mg
Natrium
1483 mg
Totalt karbohydrater
27 g
Kostfiber
7 g
Totalt sukker
3 g
Protein
17 g
6 servings
porsjoner5 minutes
aktiv tid20 minutes
total tid