Gail’s Recipe Book
Brownie Protein Balls
20 servings
porsjoner5 minutes
aktiv tid10 minutes
total tidIngredienser
2 cups walnuts
12 pitted medjool dates, softened (I like to soak in warm water for 5 minutes)
1/4 cup vanilla protein powder
1/3 cup cocoa powder
1 tsp vanilla
1/2 tsp salt
Fremgangsmåte
In a food processor, blend together walnuts and dates until well combined/a ball forms.
Add in protein powder, cocoa powder, vanilla, and salt, and blend again until well combined.
Roll into 20 balls. Optional: sprinkle with sea salt. Freeze for an hour or place in fridge for 4 hours before eating. Store in fridge or freezer!
Næringsinnhold
Porsjonsstørrelse
1 ball
Kalorier
121
Totalt fett
7.8 g
Mettet fett
0.8 g
Umettet fett
-
Transfett
0 g
Kolesterol
0 mg
Natrium
60.1 mg
Totalt karbohydrater
13.4 g
Kostfiber
2.2 g
Totalt sukker
9.9 g
Protein
2.5 g
20 servings
porsjoner5 minutes
aktiv tid10 minutes
total tid