Umami
Umami

Jennifer

Apple Crisp Breakfast Bars

9 servings

porsjoner

10 minutes

aktiv tid

1 hour

total tid

Ingredienser

1 cup quick oats

1 cup all purpose flour

¼ tsp. salt

¼ cup plus 2 Tbsp. maple syrup, divided

4 Tbsp. unsalted butter (at room temperature)

1 large egg

2 Autumn Glory® apples (chopped)

1 tsp. cinnamon

1 tsp. cornstarch

Fremgangsmåte

Preheat oven to 350F. Line 8x8-inch baking dish with parchment paper. Set aside.

Mix oats, flour and salt in large bowl. Add ¼ cup maple syrup and butter and mix well (should resemble a course texture). Reserve ½ cup for topping.

Scramble egg in small bowl and add to oats. Mix well until a sticky dough forms.

Add dough to prepared baking dish. Press evenly into pan with hands until flat.

Mix apples, 2 Tbsp. maple syrup, cinnamon and corn starch. Pour on top of dough and spread out evenly. Top with reserved oats.

Bake 40-50 minutes, or until golden brown. Remove from oven and let cool at least 30 minutes. Once cooled completely, lift parchment paper out of baking dish and cut into squares.

Næringsinnhold

Porsjonsstørrelse

1 bar

Kalorier

186 kcal

Totalt fett

7 g

Mettet fett

4 g

Umettet fett

3 g

Transfett

1 g

Kolesterol

32 mg

Natrium

63 mg

Totalt karbohydrater

29 g

Kostfiber

2 g

Totalt sukker

10 g

Protein

3 g

9 servings

porsjoner

10 minutes

aktiv tid

1 hour

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.