Umami
Umami

Niamh Recipes

Hassle back Chicken

-

porsjoner

30 minutes

total tid

Ingredienser

I love good food.

But I hate complicated recipes.

This Hasselback Chicken is one of my new favorites because it looks impressive, tastes amazing and is ridiculously easy to make.

The grill grate hack gives you perfect Hasselback cuts every time, and the combination of pesto, mozzarella and sun-dried tomatoes takes ordinary chicken to a whole new level.

RECIPE 👇🏻

4 chicken breasts (about 1.75 lbs / 800 g)

4 ½ oz (125 g) mozzarella pearls

8–10 sun-dried tomatoes, chopped

2 tbsp pesto

1 tbsp olive oil

Vegetables:

2 large sweet potatoes, diced

2 heads broccoli, cut into florets

2 red onions, cut into wedges

9 oz (250 g) cherry tomatoes

Seasoning:

2 tbsp olive oil

Your favorite italian seasoning blend

Salt and black pepper to taste

Fremgangsmåte

Place a grill grate over the chicken and cut Hasselback-style slits without slicing all the way through.

Fill the slits with sun-dried tomatoes and mozzarella pearls.

Mix pesto with 1 tbsp olive oil and brush over the chicken.

Place the chicken in a baking dish.

Add the sweet potatoes, broccoli, red onion and cherry tomatoes to a sheet pan. Drizzle with olive oil and your favorite seasoning.

Bake both the chicken and vegetables at 400°F (200°C) for 30 minutes.

That’s it 👌🏻

Packed with protein, loaded with vegetables and incredibly satisfying.

Exactly the kind of meal I recommend if you’re trying to lose body fat without spending your life counting calories.

Because staying full is a lot easier than relying on willpower.

Share it with a friend who needs dinner inspiration.

Follow for more high-protein recipes that make healthy eating easier.

Johannes 🇸🇪🤗❤️

-

porsjoner

30 minutes

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.