Winters Family Meals
Easy Tuna Melts
2 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
1 ripe tomato (sliced)
2 english muffins (halved)
2 ounces cheddar cheese (shredded)
1 (5 ounce each) can tuna (in water, drained)
1 rib celery (finely diced)
1 green onion (sliced)
⅓ cup mayonnaise
1 teaspoon Dijon mustard
½ teaspoon fresh lemon juice
salt and black pepper (to taste)
Fremgangsmåte
Preheat oven to 400°F.
Combine tuna salad ingredients in a small bowl and mix well.
Place the English muffin halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.
Divide the tuna mixture over the English muffins. Top with tomato slices and cheddar cheese.
Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
590 kcal
Totalt fett
39 g
Mettet fett
10 g
Umettet fett
-
Transfett
-
Kolesterol
76 mg
Natrium
921 mg
Totalt karbohydrater
29 g
Kostfiber
2 g
Totalt sukker
2 g
Protein
29 g
2 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid