Keatons Weeknight Dinner
One-Skillet Creamy Thai Basil Chicken
4 servings
porsjoner15 minutes
aktiv tid50 minutes
total tidIngredienser
1 tbsp. vegetable oil
1 small red bell pepper, seeds and ribs removed, thinly sliced
1 large shallot, halved and thinly sliced
3 garlic cloves, minced
1 lb. ground chicken, preferably a mix of dark and light meat
1 Thai bird's eye chile, seeds removed and thinly sliced, or 1/2 serrano chile, chopped
Pinch of ground white pepper
4 oz. green beans, cut crosswise into 1/2" pieces
3 tbsp. oyster sauce
1 tbsp. fish sauce
2 tsp. packed light brown sugar
1 c. packed fresh Thai basil leaves
1 1/4 c. jasmine rice
1 1/4 c. unsweetened full-fat coconut milk
1 1/4 c. water
1 tbsp. fresh lime juice
Kosher salt
Fremgangsmåte
In a large straight-sided skillet over medium-high heat, heat oil. Add bell pepper, shallot, and garlic and cook, stirring, until fragrant, about 2 minutes. Increase heat to high and add chicken, chile, and white pepper. Cook, breaking up meat with a wooden spoon and stirring occasionally, until chicken is just cooked through and any liquid is absorbed, 3 to 5 minutes.
Add green beans, oyster sauce, fish sauce, and brown sugar and stir to combine. Cook, stirring frequently, until green beans are crisp-tender, about 1 minute. Remove from heat and stir in basil until just wilted, about 20 seconds. Scrape chicken mixture into a large bowl.
Return skillet to medium-high heat and cook rice, stirring constantly, until very lightly toasted, about 30 seconds. Pour in milk, water, lime juice, and 1/2 teaspoon salt. Bring to a boil, cover, and reduce heat to low. Gently simmer until rice is tender and liquid is absorbed, 16 to 18 minutes. Fluff rice with a fork and return chicken mixture to skillet, spooning over rice. Cover and cook until chicken mixture is heated through, about 1 minute more.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
580
Totalt fett
25 g
Mettet fett
16 g
Umettet fett
-
Transfett
0 g
Kolesterol
71 mg
Natrium
977 mg
Totalt karbohydrater
57 g
Kostfiber
3 g
Totalt sukker
6 g
Protein
32 g
4 servings
porsjoner15 minutes
aktiv tid50 minutes
total tid