Garlic Black Pepper Chicken
4 servings
porsjoner5 minutes
aktiv tid20 minutes
total tidIngredienser
4 piece boneless skin-on chicken thigh
Salt and Pepper (to season)
1 ½ tbsp Butter
3 tbsp Oyster sauce
2 tbsp Soy Sauce
½ tbsp Black Pepper (adjust to your spice tolerance)
1 ½ tbsp Garlic (minced)
2 tbsp Honey
2 ½ tbsp Ketchup
Fremgangsmåte
Season Chicken
Season the chicken with salt and pepper on both sides.
In a pan, add in oil, and turn the heat up to medium-high. Once the pan is hot, add in the chicken, skin side facing down.
Set Aside
Pan-fry the chicken for 2-3 minutes on each side, or until chicken skin is crispy and golden brown. Remove and set aside.
Mix Sauce
Mix black pepper, minced garlic, oyster sauce, soy sauce, honey, and ketchup in a bowl.
Heat Sauce
Turn the heat up to medium and add butter into the pan. Pour in the sauce and simmer for 1 minute.
Cook Chicken in Sauce
Add the chicken back in and cook on medium-high heat for 1-2 minutes on each side.
Næringsinnhold
Porsjonsstørrelse
1 piece
Kalorier
345 kcal
Totalt fett
23 g
Mettet fett
8 g
Umettet fett
13 g
Transfett
0.3 g
Kolesterol
122 mg
Natrium
1078 mg
Totalt karbohydrater
15 g
Kostfiber
0.4 g
Totalt sukker
11 g
Protein
20 g
4 servings
porsjoner5 minutes
aktiv tid20 minutes
total tid