Recipes
Apple Samoas
4 servings
porsjoner10 minutes
aktiv tid20 minutes
total tidIngredienser
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Fremgangsmåte
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Næringsinnhold
Porsjonsstørrelse
1 slice
Kalorier
183 kcal
Totalt fett
13 g
Mettet fett
6 g
Umettet fett
6 g
Transfett
-
Kolesterol
-
Natrium
3 mg
Totalt karbohydrater
17 g
Kostfiber
5 g
Totalt sukker
11 g
Protein
4 g
4 servings
porsjoner10 minutes
aktiv tid20 minutes
total tid