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Baked Prosciutto Wrapped Chicken Breast Recipe

4 servings

porsjoner

10 minutes

aktiv tid

40 minutes

total tid

Ingredienser

4 medium Chicken breasts (about 2 lb)

12 slices Prosciutto

2 tablespoons Honey

1 teaspoon Crushed red pepper

2 cloves Garlic (minced)

Sea salt

Black pepper

Fremgangsmåte

Preheat the oven to 400 degrees F.

In a small bowl, stir together honey, chili flakes, and minced garlic.

Place the chicken into a baking dish, so that the chicken pieces don't touch. Season both sides with salt and paper. Place 1 teaspoon of the honey mixture on each breast.

Wrap 3 pieces of prosciutto around each chicken breast and then place the remainder of the honey mixture over the top.

Bake for 30-40 minutes, until chicken reaches at least 160 degrees F. Cover and let the chicken rest for about 5 minutes, until internal temperature reaches at least 165 degrees F.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

394 kcal

Totalt fett

15 g

Mettet fett

4 g

Umettet fett

-

Transfett

-

Kolesterol

160 mg

Natrium

430 mg

Totalt karbohydrater

9 g

Kostfiber

-

Totalt sukker

8 g

Protein

51 g

4 servings

porsjoner

10 minutes

aktiv tid

40 minutes

total tid
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