Melec Recipes
Crab Salad, JOC Style
4 servings
porsjoner20 minutes
aktiv tid20 minutes
total tidIngredienser
5 oz real or imitation crabmeat (1 package of a Japanese brand of kanikama) 1
½ English cucumber (6 oz, 170 g; or use Persian or Japanese cucumbers with less seeds) 6 170
½ cup frozen or canned corn (2.8 oz, drained; run frozen corn under cold water to defrost) 2.8
2 Tbsp Japanese Kewpie mayonnaise (you can make homemade Japanese mayo)
1 Tbsp ponzu (you can make my Homemade Ponzu recipe)
1 Tbsp toasted white sesame seeds
½ tsp soy sauce
Fremgangsmåte
If you‘re using imitation crab, cut the sticks in half crosswise. Then, shred 5 oz real or imitation crabmeat into thin strips. Peel ½ English cucumber in a striped pattern. Cut the cucumber in half lengthwise, then cut diagonally into thin slices.
In a medium bowl, combine the shredded imitation crab, cucumber slices, and ½ cup frozen or canned corn (defrosted/drained) To the same bowl, add the dressing ingredients: 2 Tbsp Japanese Kewpie mayonnaise, 1 Tbsp ponzu, 1 Tbsp toasted white sesame seeds, and ½ tsp soy sauce. Combine well. Serve the salad in individual bowls or a large serving bowl. Enjoy!
To Make Ahead of Time
Keep the salad ingredients and dressing ingredients in separate containers in the refrigerator. Mix together right before you serve.
To Store
You can store the leftovers in an airtight container and keep it in the refrigerator for up to 3 days.
Notater
Omit veggies and use for crab salad bowls
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
121 kcal
Totalt fett
7 g
Mettet fett
1 g
Umettet fett
-
Transfett
1 g
Kolesterol
7 mg
Natrium
370 mg
Totalt karbohydrater
13 g
Kostfiber
1 g
Totalt sukker
3 g
Protein
3 g
4 servings
porsjoner20 minutes
aktiv tid20 minutes
total tid