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Air Fryer Peanuts

4 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

1 cup raw peanuts (unsalted)

1 tablespoon aquafaba (or neutral flavoured oil)

1/2 teaspoon sea salt

1/8 teaspoon black pepper

1/2 teaspoon smoked paprika

1/4 teaspoon garlic powder

1/4 teaspoon sea salt

1/8 teaspoon black pepper

1 teaspoon coconut sugar (or brown sugar)

1/2 teaspoon cinnamon

Fremgangsmåte

Place the raw peanuts in your air fryer basket in a single layer and air fry at 350°F/177°C for 6-8 minutes, mixing at the halfway point.

Meanwhile, add the tablespoon of aquafaba to a small mixing bowl, along with the spice mix of your choice. Mix well.

Pour the roasted peanuts into the bowl with the seasoning and mix well to evenly coat them. Then return them to the basket and air fry for an additional 2-4 minutes, until golden, but watch carefully to prevent them from burning.

Then pour the air fried peanuts into a bowl and let cool for a few minutes before enjoying.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

214 kcal

Totalt fett

18 g

Mettet fett

3 g

Umettet fett

14 g

Transfett

-

Kolesterol

-

Natrium

293 mg

Totalt karbohydrater

8 g

Kostfiber

3 g

Totalt sukker

2 g

Protein

9 g

4 servings

porsjoner

5 minutes

aktiv tid

15 minutes

total tid
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