Paneer korma
4 servings
porsjoner5 minutes
aktiv tid30 minutes
total tidIngredienser
3 tbsp vegetable oil
225g block of paneer cut into 2cm cubes
1 large onion roughly chopped
thumb-sized piece of ginger peeled
2 large garlic cloves
5 tbsp korma paste
3 cardamom pods crushed
70g ground almonds
500ml vegetable stock
150g spinach
100g Greek yogurt
rice or naan breads, to serve (optional)
Fremgangsmåte
Heat 1 tbsp of the oil in a deep frying pan over a medium-high heat. Add the paneer cubes and fry for 5 mins, turning regularly, so each side is golden brown. Remove with tongs and put on a plate lined with kitchen paper.
Put the onion, ginger and garlic in a food processor with a splash of water and blitz until completely smooth. Heat the remaining oil in the frying pan over a medium-low heat. Add the onion mixture and a pinch of salt, and fry for 10 mins or until lightly golden. Add the korma paste and cardamom, and fry for 1 min. Stir in the ground almonds and fry for 1 min to make a thick paste.
Add the stock, bring to a simmer and cook for 5-10 mins, uncovered, or until reduced a little. Add the spinach to the sauce and cook for 5 mins. Stir through the yogurt and paneer, and season generously. Serve with rice or warm naan breads.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
509
Totalt fett
29 g
Mettet fett
12 g
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
0.7 mg
Totalt karbohydrater
21 g
Kostfiber
16 g
Totalt sukker
12 g
Protein
33 g
4 servings
porsjoner5 minutes
aktiv tid30 minutes
total tid