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Recipes

Air Fryer Fried Chicken

4 servings

porsjoner

4 minutes

aktiv tid

29 minutes

total tid

Ingredienser

1/2 cup all purpose flour

1 egg beaten

4 small chicken thighs (skin on)

1 1/2 tablespoons Old Bay Seasoning

1 teaspoon seasoning salt

cooking spray if desired

Fremgangsmåte

Pre-heat the Air Fryer to 390 degrees.

Whisk together the flour, salt and the Old Bay.

Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. If you want to, you can spray the chicken with cooking spray lightly at this point, but I don't bother.

Place the 4 chicken thighs into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees.

Remove and serve.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

327 kcal

Totalt fett

20 g

Mettet fett

5 g

Umettet fett

-

Transfett

-

Kolesterol

151 mg

Natrium

686 mg

Totalt karbohydrater

13 g

Kostfiber

1 g

Totalt sukker

-

Protein

21 g

4 servings

porsjoner

4 minutes

aktiv tid

29 minutes

total tid
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