Salads/Dressings
Antipasto Chickpea Salad
10 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
1/4 c. extra-virgin olive oil
1/4 c. red wine vinegar
1/2 tsp. Italian seasoning
1 clove garlic, minced
1 tbsp. Dijon mustard
Red pepper flakes
Kosher salt
Freshly ground black pepper
2 (15.5-oz) cans chickpeas, rinsed and drained
1 c. artichoke hearts, drained and quartered
2 c. packed baby spinach
8 oz. mozzarella balls, quartered
1/2 c. grape tomatoes, halved
4 oz. sliced salami, quartered
1/4 c. sliced black olives
1/4 c. sliced pepperoncini peppers
1/4 red onion, thinly sliced
Fremgangsmåte
In a large bowl, whisk together oil, vinegar, Italian seasoning, garlic, and mustard. Season to taste with red pepper flakes, salt, and black pepper.
Combine all salad ingredients in bowl and toss until coated in dressing. Season with more salt and pepper if desired.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
303
Totalt fett
17 g
Mettet fett
5 g
Umettet fett
-
Transfett
0 g
Kolesterol
30 mg
Natrium
640 mg
Totalt karbohydrater
17 g
Kostfiber
7 g
Totalt sukker
4 g
Protein
15 g
10 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid