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The Test Kitchen

Bacon Coated Crispy Chicken

4 servings

porsjoner

15 minutes

aktiv tid

30 minutes

total tid

Ingredienser

4 chicken cutlets (from 2 chicken breasts, sliced and pounded thin)

6 slices bacon

1 cup (100 g) breadcrumbs or panko

2 eggs

3 garlic cloves (pressed)

½ cup (60 g) flour

1 tsp paprika

1 tsp salt (to taste)

½ tsp black pepper

Oil for frying

Fremgangsmåte

Fry the bacon until crispy, drain on paper towels, and blend into fine bits once cooled.

Mix breadcrumbs, chopped bacon, and paprika on one plate; whisk eggs with pressed garlic on another; add flour to a third.

Pound the chicken cutlets evenly thin and season with salt and pepper.

Dredge each cutlet in flour, dip in the egg mixture, then coat in the bacon–breadcrumb mixture.

Fry the cutlets in oil over medium heat until golden, crispy, and cooked through.

Place on paper towels to remove excess oil, then serve warm.

Næringsinnhold

Porsjonsstørrelse

225 g

Kalorier

400 kcal

Totalt fett

39 g

Mettet fett

13 g

Umettet fett

20 g

Transfett

1 g

Kolesterol

145 mg

Natrium

1000 mg

Totalt karbohydrater

26 g

Kostfiber

2 g

Totalt sukker

2 g

Protein

45 g

4 servings

porsjoner

15 minutes

aktiv tid

30 minutes

total tid
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