Main Meal
Spaghetti & Meatballs
4 servings
porsjoner20 minutes
aktiv tid1 hour
total tidIngredienser
1 lb. spaghetti
1 lb. ground beef
1/3 c. bread crumbs
1/4 c. finely chopped parsley
1/4 c. freshly grated Parmesan, plus more for serving
1 large egg
2 garlic cloves, minced
Kosher salt
1/2 tsp. red pepper flakes
2 tbsp. extra-virgin olive oil
1/2 c. onion, finely chopped
1 (28-oz.) can crushed tomatoes
1 bay leaf
Freshly ground black pepper
Fremgangsmåte
In a large pot of salted boiling water, cook pasta until al dente. Drain.
In a large bowl, combine beef with bread crumbs, parsley, Parmesan, egg, garlic, 1 teaspoon salt, and red pepper flakes. Mix until just combined then form into 16 balls.
In a large pot over medium heat, heat oil. Add meatballs and cook, turning occasionally, until browned on all sides, about 10 minutes. Transfer meatballs to a plate.
Add onion to pot and cook until soft, 5 minutes. Add crushed tomatoes and bay leaf. Season with salt and pepper and bring to a simmer. Return meatballs to pot and cover. Simmer until sauce has thickened, 8 to 10 minutes.
Serve pasta with a healthy scoop of meatballs and sauce. Top with Parmesan before serving.
Notater
Add
Lemon pepper
Minced onion
Thyme
Black Pepper
Paprika
Salt
Cumin
Garlic powder
Oregano
Parsley
Basil
Rosemary
Sage
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
938
Totalt fett
36 g
Mettet fett
12 g
Umettet fett
-
Transfett
1 g
Kolesterol
133 mg
Natrium
1139 mg
Totalt karbohydrater
101 g
Kostfiber
9 g
Totalt sukker
13 g
Protein
44 g
4 servings
porsjoner20 minutes
aktiv tid1 hour
total tid