Umami
Umami

Main Meal

The Best Chili Recipe

8 servings

porsjoner

10 minutes

aktiv tid

6 hours 10 minutes

total tid

Ingredienser

1 lb. ground beef

1 red bell pepper; seeded and chopped

1/2 onion; diced

1- 15 oz. can pinto beans

1- 15 oz. can kidney beans

1- 15 oz. can black beans

1- 15 oz. can tomato sauce

1- 10 oz can tomato puree

1- 10 oz can Rotel diced tomatoes with green chilies (chili fixin’s)

1 tbsp sugar

2 tbsp chili powder

1 tsp garlic powder

1 tsp onion powder

1 tsp cumin

1/2 tsp red pepper flakes

1 tsp salt

1/2 tsp black pepper

Fremgangsmåte

Brown ground beef till no longer pink, drain, and add to crock pot.

To the crock pot add the bell pepper, onion, all the beans (drain about 85% of the liquid from the beans before adding to the slow cooker), tomato sauce, diced tomatoes, and tomato puree. Add all the spices, and give it a good stir.

Cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

346 kcal

Totalt fett

13 g

Mettet fett

5 g

Umettet fett

-

Transfett

-

Kolesterol

40 mg

Natrium

1192 mg

Totalt karbohydrater

39 g

Kostfiber

13 g

Totalt sukker

9 g

Protein

21 g

8 servings

porsjoner

10 minutes

aktiv tid

6 hours 10 minutes

total tid
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