Thakore Family Recipes
Slower Cooker Chicken
Per Serving (for 4 porti
porsjoner6 hours 45 minutes
total tidIngredienser
You’ll need:
For the chicken:
600 g chicken breast
1 onion
3 cloves garlic
5–6 sun-dried tomatoes
10 mL sun-dried tomato oil
100 mL chicken stock
1 tsp oregano
1 tsp salt
1 tsp chilli flakes
80 mL double cream
60 g Parmesan cheese
2 handfuls of spinach
For the potatoes:
600 g potatoes
20 g light butter
Garlic salt
1 garlic clove
1 tsp oregano
Fremgangsmåte
Chicken: Start by seasoning the chicken with 1 tsp cornflour, 1 tsp salt, and a drizzle of olive oil (optional but enhances the flavour). Place the chicken, onion, garlic, sun-dried tomatoes, tomato oil, and chicken stock into the slow cooker. Cook on high for 2 hours or on low for 4 hours.
After cooking, turn the slow cooker to low or off. Stir in the double cream, Parmesan cheese, and spinach. Let this sit for 20–30 minutes to thicken.
Potatoes: Chop the potatoes into cubes. You can parboil them if needed, but I use Cypress potatoes which are soft enough to go straight into the air fryer. Wash them, then coat with a bit of olive oil, garlic salt, and oregano.
Air fry at 200°C for 15 minutes.
Add 20 g light butter, a minced garlic clove, and oregano, then cook at 170°C for another 5 minutes. Adjust cooking time as needed based on your preference.
Serve everything in a bowl, topped with extra Parmesan if desired. This makes about 3–4 portions, depending on your appetite.
Calories: ~507 kcal
Protein: ~ 43.5g
Per Serving (for 4 porti
porsjoner6 hours 45 minutes
total tid