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Proteinski Snack

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porsjoner

2 hours 15 minutes

total tid

Ingredienser

120 g red lentils

50 g rolled oats

1 egg

1 tsp baking powder

Spices to taste (salt, paprika, garlic powder, oregano…)

Fremgangsmåte

Blend all ingredients into a smooth mixture.

It’s best to soak the lentils for 2 hours beforehand.)

Transfer the mixture into a piping bag or a regular plastic bag with the tip cut off.

Pipe small shapes onto a baking sheet.

Sprinkle with sesame seeds.

Bake in a preheated oven at 180°C (356°F) for about 15 minutes, until crispy.

Perfect as a healthy snack or with a dip! #proteinsnack #snack #lentilsnack #recipe #reels

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porsjoner

2 hours 15 minutes

total tid
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