Recipes
Moroccan Chickpea Carrot Salad
4 servings
porsjoner10 minutes
aktiv tid10 minutes
total tidIngredienser
1 cup cooked quinoa
6-8 cups arugula
2 cups chopped carrots (about 4 medium carrots)
2 cups chickpeas (cooked or canned)
1 medium cucumber
1/2 cup chopped dates (about 4 large dates)
1/2 cup crumbled feta (optional - don't usually include)
fresh mint (optional)
1/4 cup olive oil
1/2 medium lemon (juiced)
2 Tbsp honey
salt/pepper (to taste)
1/2 tsp cumin
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp chili powder
1/2 tsp minced garlic
Fremgangsmåte
Combine Salad Ingredients
Toss the salad ingredients together in a large bowl (with the exception of the feta and mint).
Mix Dressing Ingredients
Mix the ingredients for the dressing together in a salad dressing shaker or mason jar.
Pour Dressing Over Salad
Pour the desired amount of dressing over the salad.
Serve with crumbled feta and freshly chopped mint (optional)!
Notater
Doesn't need feta
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
471 kcal
Totalt fett
25 g
Mettet fett
6 g
Umettet fett
-
Transfett
-
Kolesterol
17 mg
Natrium
500 mg
Totalt karbohydrater
56 g
Kostfiber
10 g
Totalt sukker
27 g
Protein
12 g
4 servings
porsjoner10 minutes
aktiv tid10 minutes
total tid