Umami
Umami

Air Fryer Chicken Bites

8 servings

porsjoner

29 minutes

total tid

Ingredienser

3 pounds chicken breast (cut into 1 inch cubes, I prefer organic)

1/4 cup Italian dressing

1 tablespoon Adobo seasoning

1 tablespoon dry Italian herbs

1 teaspoon kosher salt

1 tablespoon Sazon seasoning (homemade or store bought, optional)

Fremgangsmåte

In a large bowl combine the chicken with Italian dressing, adobo seasoning, dried Italian herbs, kosher salt and optional, sazon.

Spray the basket with oil. Air fry the chicken in an even layer, in batches as needed at 400F 12 minutes, or until browned and cooked through, shaking the basket halfway.

Næringsinnhold

Porsjonsstørrelse

1 /8th

Kalorier

233 kcal

Totalt fett

7.5 g

Mettet fett

1.5 g

Umettet fett

-

Transfett

-

Kolesterol

124 mg

Natrium

868 mg

Totalt karbohydrater

1 g

Kostfiber

0.5 g

Totalt sukker

0.5 g

Protein

38.5 g

8 servings

porsjoner

29 minutes

total tid
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