Umami
Umami

Dinner/Entrée

Slow-Cooker Beef & Broccoli

4 servings

porsjoner

10 minutes

aktiv tid

4 hours 30 minutes

total tid

Ingredienser

1 1/2 lb. sirloin steak, thinly sliced

1 c. low-sodium beef broth

1/2 c. low-sodium soy sauce

1/2 c. brown sugar

3 tbsp. sesame oil

1 tbsp. sriracha

3 cloves garlic, minced

3 green onions, thinly sliced, plus more for garnish

2 tbsp. cornstarch

2 c. 1"-long broccoli florets

Sesame seeds, for garnish

Cooked jasmine rice, for serving

Fremgangsmåte

In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.

Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.

When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.

Garnish with sesame seeds and green onions and serve over rice.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

664

Totalt fett

37 g

Mettet fett

12 g

Umettet fett

-

Transfett

0 g

Kolesterol

133 mg

Natrium

1468 mg

Totalt karbohydrater

38 g

Kostfiber

3 g

Totalt sukker

19 g

Protein

41 g

4 servings

porsjoner

10 minutes

aktiv tid

4 hours 30 minutes

total tid
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