Lemon Orzo Chicken Salad W Sweet Onion Dijon Dressing

Ingredienser

Bright, fresh, higher in fiber and packed with 24g of protein, this lemon orzo chicken salad is tossed in a sweet onion Dijon dressing that brings the perfect balance of tangy and slightly sweet. It’s an easy, flavor-packed meal loaded with veggies that comes together fast and keeps you full.

Sweet Onion Dressing (serves 4)

2 tablespoons olive oil oil

1 tablespoon Dijon

2 tablespoons white wine vinegar

Zest and juice of one lemon

1/4 cup, minced sweet onion

1 tablespoon honey

One small garlic clove

1/2 tsp Salt and fresh pepper

Lemon Orzo Chicken Salad

2 cups, chopped rotisserie chicken

1/3 cup cookedorzo (I used @eatbanza chickpea for more fiber/GF)

1/2 cup chopped spinach

1/3 cup, chopped cherry tomatoes

1/3 cup, diced red onion

1/3 cup, diced cucumber

1/4 cup crumbled feta

2 tablespoons chopped parsley

S+P

Fremgangsmåte

Blend all dressing ingredients and set aside. Then add all your chicken salad ingredients to a bowl. Top with the dressing. Add plenty of salt and pepper and more fresh lemon on top. Serve with crackers or with your favorite chips and enjoy!