High Protein Orzo Chicken Pasta
5
porsjoner10 mins
aktiv tid1 hour
total tidIngredienser
250g Orzo
500g Chicken
100g Chorizo
150 Cream Cheese (Boursin Truffle Flavored)
2 medium Peppers
200g Cherry Tomatos
100g Spinach
2tsp Paprika,
Salt & Pepper
500ml Chicken Stock
Fremgangsmåte
Combine everything in the dish and Mix really well. Make sure all Orzo is covered by the stock
Cover with tinfoil
Cook in the over for 50 mins @ 180 degrees Celsius
Notater
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Næringsinnhold
Porsjonsstørrelse
1 portion
Kalorier
512
Totalt fett
22g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
42g
Kostfiber
-
Totalt sukker
-
Protein
38g
5
porsjoner10 mins
aktiv tid1 hour
total tid