Johanneck Family Recipes
Blackstone Hibachi Vegetables
6 servings
porsjoner10 minutes
aktiv tid18 minutes
total tidIngredienser
1/2 White Onion (cut into strips)
1 Zucchini (diced)
1 cup Mushrooms (halved)
2 cups Broccoli Florets (cut into bite size pieces)
1 Large Red Bell Pepper (cut into strips)
1 Tbsp Butter
1 Tbsp Vegetable Oil
1 Tbsp Soy Sauce
1/4 tsp Black Pepper
1/4 tsp Salt
Fremgangsmåte
Preheat the Blackstone grill over medium high heat (approximately 400 degrees F), Spread the vegetable oil onto the grill.
Add the broccoli and sauté for 3-4 minutes until tender. Then add in the remaining vegetables to the grill. Season the vegetables with the salt and pepper and sauté them for 3-4 more minutes until the vegetables are tender.
Top the vegetables with the soy sauce and butter. Toss to coat the vegetables.
Remove from the griddle and serve warm. Enjoy!
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
67 kcal
Totalt fett
5 g
Mettet fett
2 g
Umettet fett
2 g
Transfett
1 g
Kolesterol
5 mg
Natrium
294 mg
Totalt karbohydrater
6 g
Kostfiber
2 g
Totalt sukker
3 g
Protein
2 g
6 servings
porsjoner10 minutes
aktiv tid18 minutes
total tid