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Kyle’s Kitchen

Cottage Cheese Flatbread

4 servings

porsjoner

3 minutes

aktiv tid

9 minutes

total tid

Ingredienser

1 cup cottage cheese

1 cup almond flour

1 large egg

¼ tsp garlic powder

¼ tsp baking powder

1 pinch salt

1 tbsp olive oil (for cooking)

Fremgangsmåte

Step 1

In a medium bowl, combine cottage cheese, almond flour, egg, garlic powder, baking powder, and a pinch of salt. Mix until thick and smooth. Optional: use a hand blender for a creamier batter.

Step 2

Preheat a non-stick skillet over medium heat. Add olive oil and let it warm until hot but not smoking.

Step 3

Scoop 2–3 tablespoons of batter into the pan. Flatten into a round disc using the back of a spoon.

Step 4

Cook for 2–3 minutes per side until golden brown. Flip carefully once the bottom is set.

Step 5

Repeat with remaining batter, adding more oil if needed. Makes 4–6 flatbreads total.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

215 kcal

Totalt fett

18 g

Mettet fett

4 g

Umettet fett

12 g

Transfett

-

Kolesterol

55 mg

Natrium

230 mg

Totalt karbohydrater

4 g

Kostfiber

2 g

Totalt sukker

1 g

Protein

11 g

4 servings

porsjoner

3 minutes

aktiv tid

9 minutes

total tid
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