Umami
Umami

Fish

Baked Whole Red Snapper

2 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 (2 pound) whole red snapper

2 tablespoons grapeseed oil

1 teaspoon Cajun seasoning, or to taste

2 garlic cloves

1 slice orange

1 slice lime

1 slice lemon

2 sprigs fresh thyme

Fremgangsmåte

Preheat the oven to 450 degrees F (230 degrees C).

Clean red snapper inside and out under cold running water. Pat dry with paper towels, then place onto a baking sheet.

Brush grapeseed oil all over the inside and outside of fish; sprinkle with Cajun seasoning on all sides. Insert garlic cloves, citrus slices, and thyme sprigs into the cavity.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes, depending on size of fish.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

733 kcal

Totalt fett

22 g

Mettet fett

3 g

Umettet fett

0 g

Transfett

-

Kolesterol

213 mg

Natrium

803 mg

Totalt karbohydrater

10 g

Kostfiber

2 g

Totalt sukker

2 g

Protein

120 g

2 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid
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