Winters Family Meals
Easy Salmon Lemon Recipe
2 servings
porsjoner10 minutes
aktiv tid30 minutes
total tidIngredienser
2 tablespoons olive oil
1 tablespoon lemon juice (juice of one lemon)
1/2 tablespoon honey
1/2 teaspoon garlic powder
1/2 teaspoon dried dill
1/2 teaspoon ground ginger
1/2 teaspoon dried parsley
1/2 teaspoon paprika
1/4 teaspoon salt
1/2 teaspoon black pepper
1 lb salmon filet
2 cups baby potatoes
2 cups green beans
Fremgangsmåte
Preheat the oven to 425 degrees.
Cut the baby potatoes in half. Microwave potatoes for 2-3 minutes, until fork tender.
While potatoes heat, in a small bowl mix together olive oil, lemon, honey and spices.
Line a baking sheet with foil.
Lay salmon filet in the middle of the sheet. Add green beans and potatoes to the baking sheet.
Drizzle the olive oil/spice mixture over the top of the salmon, green beans and potatoes. You can toss the potatoes/green beans so they are evenly coated.
Bake at 425 for 15 minutes, then broil for 3-5 minutes until the salmon is lightly browned.
Næringsinnhold
Porsjonsstørrelse
8 oz cooked salmon, 1 cu
Kalorier
559 kcal
Totalt fett
22 g
Mettet fett
3 g
Umettet fett
17 g
Transfett
-
Kolesterol
125 mg
Natrium
408 mg
Totalt karbohydrater
41 g
Kostfiber
7 g
Totalt sukker
9 g
Protein
50 g
2 servings
porsjoner10 minutes
aktiv tid30 minutes
total tid