Umami
Umami

Niamh Recipes

High-protein & Fibre Breakfast Bowl for My Girls

-

porsjoner

1 hour

total tid

Ingredienser

200g high-protein Greek-style yoghurt

1tbsp /10g tbsp chia seeds

2 tbsp /15g whole rolled oats

1 cup frozen raspberries

1 tbsp peanut butter

½ tsp vanilla extract

Drizzle of honey

Fremgangsmåte

Mix everything together in a bowl or jar until well combined. Cover and place in the fridge for at least 1 hour, or overnight, until thick and creamy.

-

porsjoner

1 hour

total tid
Start matlaging

Klar til å begynne å lage mat?

Samle, tilpass og del oppskrifter med Umami. For iOS og Android.