Gail’s Recipe Book
Maple BarBQ London Broil
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porsjoner1 hour 5 minutes
total tidIngredienser
1½ lb London broil
1 tbsp olive oil
1½ to 2 tbsp Trader Joe’s Coffee Garlic BBQ Rub
Maple BBQ Glaze
¼ cup barbecue sauce
1 tbsp maple syrup
1 tbsp Dijon mustard
1 tbsp water
Fremgangsmåte
Pat the London broil dry and rub with the olive oil. Coat evenly with the coffee rub and let sit for 30 to 60 minutes if time allows.
Whisk together the barbecue sauce, maple syrup, Dijon mustard, and water.
Preheat a grill to medium high heat.
Grill the London broil for 5 to 6 minutes on the first side.
Flip, brush generously with the glaze, and cook for another 4 to 5 minutes.
Flip again, brush the second side with the glaze, and continue flipping and glazing until both sides are caramelized and slightly crisp and the internal temperature reaches 130 to 135°F for medium rare.
Let the meat rest for 10 minutes, then slice thinly against the grain. If the grain changes direction, cut the meat into sections and slice each section against the grain.
Save this recipe for the next time London broil is on the menu.
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porsjoner1 hour 5 minutes
total tid