Winters Family Meals
Chinese Takeout Orange Chicken.
6 servings
porsjoner10 minutes
aktiv tid25 minutes
total tidIngredienser
4 boneless skinless chicken breast
4 large egg whites
2 tablespoons cornstarch
1 teaspoon salt
1/2 teaspoon white pepper
1 cup orange juice
1 medium orange (zested)
1/4 cup rice vinegar
2 tablespoons soy sauce
1/3 cup brown sugar
1 teaspoon ground ginger
½ teaspoon crushed red pepper flakes
1/4 cup water
1 tablespoon cornstarch
2 cups vegetable oil (for frying)
1/4 cup sliced green onion (to garnish)
Fremgangsmåte
Cut chicken breasts into bite sized pieces. In a medium-sized mixing bowl, whisk together egg whites, cornstarch, salt and white pepper. Submerge chicken breast pieces in mixture and set aside.
In a small saucepan, stir together orange juice, orange zest, rice vinegar, soy sauce, brown sugar, ginger, and red pepper flakes. Bring to a simmer.
In a small bowl, whisk together water and cornstarch. Pour slurry into sauce mixture and stir in until thickened. Remove from heat and set aside.
Meanwhile, pour 2 inches of vegetable oil into a large, heavy bottom pot. Heat to 350 degrees. Working in small batches, fry chicken pieces until cooked through and golden brown, about 3 to 4 minutes. Remove from oil and drain on a paper towel lined plate.
Toss fried chicken pieces together with sauce. Serve immediately and garnish with green onions for color.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
195 kcal
Totalt fett
2 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
48 mg
Natrium
851 mg
Totalt karbohydrater
23 g
Kostfiber
-
Totalt sukker
17 g
Protein
19 g
6 servings
porsjoner10 minutes
aktiv tid25 minutes
total tid