Recipes
Healthy Chicken Salad with Apples & Cranberries
4 servings
porsjoner10 minutes
aktiv tid10 minutes
total tidIngredienser
2 1/2 cups chopped cooked chicken
3 stalks celery, chopped
1 cup chopped apple, about 1 large; I used a Pink Lady and kept the peel because it was organic
1/4 cup dried cranberries
1/2 cup nonfat plain Greek yogurt
2 tablespoons Hellman's light mayonnaise
2 teaspoons lemon juice
2 tablespoons chopped parsley (optional)
Salt and pepper to taste
Fremgangsmåte
Place the chicken, celery, apple and cranberries in a bowl and stir to combine and then set it aside.
In a small bowl, stir together the yogurt, mayonnaise and lemon juice.
Add this to the chicken mixture and stir to mix well.
Stir in the parsley if desired. Season to taste with salt and pepper.
Næringsinnhold
Porsjonsstørrelse
1 cup
Kalorier
220 kcal
Totalt fett
5 g
Mettet fett
-
Umettet fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totalt karbohydrater
13 g
Kostfiber
2 g
Totalt sukker
-
Protein
28 g
4 servings
porsjoner10 minutes
aktiv tid10 minutes
total tid