Umami
Umami

Veggies Plus Salads

Lemony White Bean Salad

6 servings

porsjoner

15 minutes

aktiv tid

15 minutes

total tid

Ingredienser

2 Tbsp olive oil ($0.32)

1 Tbsp lemon juice ($0.04)

1/2 Tbsp red wine vinegar ($0.05)

1 tsp Dijon mustard ($0.06)

1 clove garlic, minced ($0.08)

1/8 tsp salt ($0.01)

1/8 tsp freshly cracked black pepper ($0.01)

2 15oz. cans Cannellini beans ($1.78)

1/4 red onion, thinly sliced ($0.08)

2 Tbsp chopped fresh parsley ($0.10)

Fremgangsmåte

Make the vinaigrette first. Whisk together the olive oil, lemon juice, red wine vinegar, Dijon, minced garlic, salt, and pepper.

Rinse and drain the cannellini beans. Thinly slice the red onion and roughly chop the parsley.

Place the beans, onions, and parsley in a bowl, then pour the vinaigrette over top. Stir to combine. Taste and adjust the salt or pepper to your liking.

Næringsinnhold

Porsjonsstørrelse

0.5 cup

Kalorier

151 kcal

Totalt fett

5 g

Mettet fett

-

Umettet fett

-

Transfett

-

Kolesterol

-

Natrium

373 mg

Totalt karbohydrater

23 g

Kostfiber

7 g

Totalt sukker

-

Protein

8 g

6 servings

porsjoner

15 minutes

aktiv tid

15 minutes

total tid
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