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Cutter Family Recipes

Quinoa Pizza Bites (Toddler Quinoa Bites)

12 servings

porsjoner

10 minutes

aktiv tid

35 minutes

total tid

Ingredienser

1 cup cooked quinoa (1/3 cup quinoa with 2/3 cup water or broth to cook)

¼ cup UNSEASONED breadcrumbs

½ cup shredded cheese

Handful spinach or kale, chopped

¼ cup chopped tomatoes

1 egg

½ tsp garlic powder

¼ tsp salt

1/8 pepper

2 tsp Italian seasoning

1 tbsp parmasan

Consider other pizza toppings like pepperoni, peppers, etc.

Fremgangsmåte

Cook quinoa as directed

Preheat oven to 400 degrees.

Lay out a baking sheet lined with parchment paper and spray with cooking spray.

Mix all of the ingredients in a medium bowl. Roll into small quinoa meatballs, leaving about an inch between each on the parchment paper.

Bake for 13-16 minutes, turning halfway through for even cooking.

Næringsinnhold

Porsjonsstørrelse

1

Kalorier

58 kcal

Totalt fett

2 g

Mettet fett

1 g

Umettet fett

1 g

Transfett

-

Kolesterol

20 mg

Natrium

109 mg

Totalt karbohydrater

6 g

Kostfiber

1 g

Totalt sukker

1 g

Protein

3 g

12 servings

porsjoner

10 minutes

aktiv tid

35 minutes

total tid
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