Umami
Umami

Pioneer Woman Healthy Di

Baked Sweet Potato

6 servings

porsjoner

5 minutes

aktiv tid

1 hour 5 minutes

total tid

Ingredienser

6 sweet potatoes, scrubbed and dried

2 tbsp. olive oil

1 tsp. kosher salt

Optional toppings: butter, chopped scallions or chives, cooked bacon and/or sour cream

Fremgangsmåte

Preheat the oven to 400 degrees.

Line a sheet tray with foil. Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt.

Bake for 45-60 minutes, until the skin is crispy and browned and the tip of a paring knife slips easily into one of the potatoes. Let cool 5 min, then split open and top with all of your favorite potato toppings

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

165

Totalt fett

6 g

Mettet fett

2 g

Umettet fett

-

Transfett

0 g

Kolesterol

4 mg

Natrium

317 mg

Totalt karbohydrater

22 g

Kostfiber

4 g

Totalt sukker

5 g

Protein

2 g

6 servings

porsjoner

5 minutes

aktiv tid

1 hour 5 minutes

total tid
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