To Try
Summer Lentil Salad
4 servings
porsjoner10 minutes
aktiv tid15 minutes
total tidIngredienser
2 tablespoons white balsamic vinegar
1 teaspoon Dijon mustard
1 tablespoon extra virgin olive oil
2 scallions (finely chopped)
2 cups cooked lentils
2 cups peeled and cubed English cucumber
1 cup halved cherry tomatoes
1 shallot (finely chopped)
1/2 cup feta cheese (crumbled)
1/4 cup chopped cilantro
2 fresh mint leaves (minced)
kosher salt (to taste)
freshly ground black pepper (to taste)
Fremgangsmåte
In a small bowl, whisk together the white balsamic vinegar and Dijon mustard. Whisk in the olive oil, then stir in the scallions. Set the dressing aside. Whisk once more before using.
In a medium bowl, combine the lentils, cucumber, tomatoes, shallot, feta cheese, cilantro, and mint. Toss with the dressing. Season to taste with salt and pepper.
Næringsinnhold
Porsjonsstørrelse
-
Kalorier
224 kcal
Totalt fett
8 g
Mettet fett
3 g
Umettet fett
-
Transfett
-
Kolesterol
16 mg
Natrium
234 mg
Totalt karbohydrater
27 g
Kostfiber
8 g
Totalt sukker
6 g
Protein
12 g
4 servings
porsjoner10 minutes
aktiv tid15 minutes
total tid