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Summer Lentil Salad

4 servings

porsjoner

10 minutes

aktiv tid

15 minutes

total tid

Ingredienser

2 tablespoons white balsamic vinegar

1 teaspoon Dijon mustard

1 tablespoon extra virgin olive oil

2 scallions (finely chopped)

2 cups cooked lentils

2 cups peeled and cubed English cucumber

1 cup halved cherry tomatoes

1 shallot (finely chopped)

1/2 cup feta cheese (crumbled)

1/4 cup chopped cilantro

2 fresh mint leaves (minced)

kosher salt (to taste)

freshly ground black pepper (to taste)

Fremgangsmåte

In a small bowl, whisk together the white balsamic vinegar and Dijon mustard. Whisk in the olive oil, then stir in the scallions. Set the dressing aside. Whisk once more before using.

In a medium bowl, combine the lentils, cucumber, tomatoes, shallot, feta cheese, cilantro, and mint. Toss with the dressing. Season to taste with salt and pepper.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

224 kcal

Totalt fett

8 g

Mettet fett

3 g

Umettet fett

-

Transfett

-

Kolesterol

16 mg

Natrium

234 mg

Totalt karbohydrater

27 g

Kostfiber

8 g

Totalt sukker

6 g

Protein

12 g

4 servings

porsjoner

10 minutes

aktiv tid

15 minutes

total tid
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