Umami
Umami

Skillet Dishes

Quick Italian Skillet Dinner

6 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 pound Italian sausage

½ cup chopped green bell pepper

1 medium onion, chopped

1 (14.5 ounce) can diced tomatoes (such as Red Gold)

2 cups vegetable juice from concentrate (such as Red Gold)

1 ½ cups instant rice

1 cup shredded mozzarella cheese

Fremgangsmåte

Cook sausage in a large skillet until no longer pink, 4 to 6 minutes. Drain off excess fat. Add bell pepper and onion; cook until crisp. Add diced tomatoes and vegetable juice; cook and stir until boiling.

Remove from the heat and stir in rice. Cover the skillet and let stand until liquid is absorbed, 5 to 8 minutes.

Sprinkle mozzarella cheese over sausage, tomato, and rice mixture. Cover again and let stand until cheese is melted.

Næringsinnhold

Porsjonsstørrelse

-

Kalorier

358 kcal

Totalt fett

18 g

Mettet fett

7 g

Umettet fett

0 g

Transfett

-

Kolesterol

42 mg

Natrium

1012 mg

Totalt karbohydrater

31 g

Kostfiber

2 g

Totalt sukker

3 g

Protein

18 g

6 servings

porsjoner

10 minutes

aktiv tid

30 minutes

total tid
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