Blueberry Milkshake Recipe

• hidangan: 4 servings
• masa aktif: 5 minutes
• jumlah masa: 5 minutes

Bahan-bahan

2 cups all natural vanilla ice cream (I prefer Breyer's extra creamy vanilla)

2 cups frozen blueberries

2 cups milk

1 tbsp honey

Arahan

Put all the ingredients in a blender or milkshake mixer and blend on high until smooth and creamy.

Serve immediately.

Pemakanan

• Saiz Hidangan: 1
• Kalori: 204
• Jumlah Lemak: 8 g
• Lemak Tepu: 5 g
• Lemak Tidak Tepu: 3 g
• Lemak Trans: 0 g
• Kolesterol: 31 mg
• Natrium: 94 mg
• Jumlah Karbohidrat: 28 g
• Serat Pemakanan: 2 g
• Jumlah Gula: 20 g
• Protein: 6 g