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Umami

Baby’s 30 Minutes Dinner

Kakavia, Fisherman’s Catch Stew

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hidangan

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jumlah masa

Bahan-bahan

  • 1lbs White fish fillets, 2-3” wide piece

  • 1lbs Mussels/Clams or a mixture, cleaned

  • 1 1/2lbs Squid/Octopus/Scallops/Shrimp or a mixture

  • 1/2 Large onion, chopped

  • 1 Leek, cleaned, trimmed, and cut to thin half-round

  • 4 Large garlic cloves, chopped

  • 1/2 Large fennel halved & thinly sliced (5oz)

  • 1lbs Tomato, chopped

  • 1/3C Olive oil

  • 1 Pinch of saffron threads

  • 1C Dry white wine

  • 4C Fish stock

  • 1 1/2T Lemon juice

  • 1 1/2t Salt

Bouquet garni

  • 1 large bay leaf

  • 2 springs of thyme (1/2t dried)

Arahan

  • Heat olive oil in a large Dutch oven or non-reactive soup pot over medium heat. Stir in onion, leak, and garlic and sauté until slightly soften, roughly 2-3 mintues.

  • Stir in fennel, tomato, bouquet garni, and sauté until all vegetable are wilted, roughly 10 minutes.

  • Stir in fish stock, wine, saffron, bring to boil, then simmer for 10 minutes,

  • Add all seafood, cover, and simmer until mussels/clams are open and fish filets are firm, roughly 5-8 minutes. Discard any unopened mussels/clams. Heat off, sprinkle lemon juice & serve with garlic toast.

Nota

  • This is Greek’s version of bouillabaisse with lemon juice to brighten up the soup. It’s easier to do and less fuss.

  • Any seafood will work, since this was working man’s meal, basically leftover catch of the day that wasn’t sold.

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hidangan

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jumlah masa
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