Ina Garten's Guacamole

• hidangan: 3 items
• masa aktif: 15 minutes
• jumlah masa: 15 minutes

Bahan-bahan

4 ripe hass avocados

3 tablespoons freshly squeezed lemon juice (1 lemon)

8 dashes hot pepper sauce

1/2 cup small-diced red onion (1 small onion)

1 large garlic clove, minced

1 teaspoon kosher salt

1 teaspoon freshly ground black pepper

1 medium tomato, seeded and small-diced

Multigrain chips, for serving

Arahan

Cut the avocados in half, remove the pits and scoop the flesh out of their shells into a large bowl. Immediately add the lemon juice, hot pepper sauce, onion, garlic, salt and pepper and toss well. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomato. Mix well and taste for salt and pepper. Serve with chips.

Pemakanan

• Kalori: 113
• Jumlah Lemak: 10 g
• Lemak Tepu: 1 g
• Kolesterol: 0 mg
• Natrium: 109 mg
• Jumlah Karbohidrat: 7 g
• Serat Pemakanan: 5 g
• Jumlah Gula: 1 g
• Protein: 2 g