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Chicken and Mushroom Casserole

4 servings

hidangan

10 minutes

masa aktif

30 minutes

jumlah masa

Bahan-bahan

1 pound chicken tenderloin

1/2 pound mushrooms (thickly sliced)

2 tbsp butter

2 tbsp olive oil

2 cloves garlic (crushed)

1/4 cup fresh parsley (chopped)

2 tbsp fresh thyme leaves

salt and pepper

1/2 cup chicken stock

1/2 cup heavy cream

1/4 cup sour cream

Arahan

Heat half of the butter and half of the olive oil in a heavy skillet over medium high heat.

Season the chicken tenders and then sear in batches until browned on all sides. Remove from skillet and set aside.

Add the rest of the butter and oil to the skillet and cook the mushrooms until they are browned and crispy.

Add the garlic, herbs and chicken stock and deglaze the pan, scraping all of the good stuff from the bottom of the pan.

Add the cream and sour cream and simmer until sauce starts to thicken. Do not boil, as cream could split.

Return the tenderloins to the pan and toss through the sauce. Cook for five more minutes. or until internal temperature of the chicken is 165 degrees F.

Store, covered, in the refrigerator for up to 5 days.

Pemakanan

Saiz Hidangan

-

Kalori

400 kcal

Jumlah Lemak

29 g

Lemak Tepu

14 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

96 mg

Natrium

242 mg

Jumlah Karbohidrat

5 g

Serat Pemakanan

1 g

Jumlah Gula

2 g

Protein

27 g

4 servings

hidangan

10 minutes

masa aktif

30 minutes

jumlah masa
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