Grilled Chicken Recipe

• hidangan: 4 servings
• masa aktif: 10 minutes
• jumlah masa: 20 minutes

Bahan-bahan

8 boneless skinless chicken thighs

1/3 cup olive oil

2 tbsp paprika

1 ½ tbsp oregano

2 tsp garlic powder

2 tsp onion powder

1 tsp salt

1 tsp pepper

Arahan

Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.

Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.

Pemakanan

• Kalori: 532 kcal
• Jumlah Lemak: 37 g
• Lemak Tepu: 6 g
• Natrium: 788 mg
• Jumlah Karbohidrat: 5 g
• Serat Pemakanan: 2 g
• Jumlah Gula: 1 g
• Protein: 45 g