Kio’s Recipes
Balsamic Glazed Beetroot
4 servings
hidangan5 minutes
masa aktif10 minutes
jumlah masaBahan-bahan
450 g / 15 oz can (drained) baby beetroot (beets) OR fresh baby beetroot (about 10)
1/2 cup balsamic vinegar (any quality is fine)
3 tbsp brown sugar
1 tsp thyme leaves (optional)
Arahan
To Cook Fresh Beetroot
To cook fresh beetroot, bring a pot of water to boil, then place beetroot in the water and cook for 10 minutes until tender.
Drain beetroot, allow to cool to handle and peel off the skin (either with a teaspoon or vegetable peeler).
Glaze
Combine balsamic vinegar and sugar in a small frying pan or saucepan over medium high heat.
Bring to simmer and cook, stirring, for 3 to 5 minutes until thickened and syrupy.
Remove from heat.
Assemble
Cut larger beetroots into bite size pieces, either into halves or quarters.
Toss into balsamic glaze and sprinkle in thyme leaves, if using.
Serve slightly warm or at room temperature.
Pemakanan
Saiz Hidangan
149 g
Kalori
81 kcal
Jumlah Lemak
0.2 g
Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
90 mg
Jumlah Karbohidrat
18.1 g
Serat Pemakanan
2.2 g
Jumlah Gula
15.6 g
Protein
-
4 servings
hidangan5 minutes
masa aktif10 minutes
jumlah masa