Umami
Umami

M’s Favourite Dinners

Low Carb Unstuffed Cabbage Casserole Recipe

6 servings

hidangan

5 minutes

masa aktif

30 minutes

jumlah masa

Bahan-bahan

3 Tablespoons Oil

1 Lb Ground Beef

1 Sweet Onion, (chopped)

1 Orange Bell Pepper, (seeded, chopped)

3 Garlic Cloves, (chopped)

14 oz Can Fire Roasted Diced Tomatoes

1/2 teaspoon Smoked Paprika

1/2 teaspoon Dried Oregano

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt/Pepper, (to taste)

1 Small Head Green Cabbage, (cored, chopped)

2 Cups Shredded Cheddar/Jack Cheese

Arahan

Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.

Add garlic and saute 1 more minute.

Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.

Top with cheese, cover until melted then serve.

Pemakanan

Saiz Hidangan

1

Kalori

474

Jumlah Lemak

34 g

Lemak Tepu

13 g

Lemak Tidak Tepu

17 g

Lemak Trans

1 g

Kolesterol

108 mg

Natrium

418 mg

Jumlah Karbohidrat

11 g

Serat Pemakanan

2 g

Jumlah Gula

6 g

Protein

31 g

6 servings

hidangan

5 minutes

masa aktif

30 minutes

jumlah masa
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