Happy Hormone Cookies

• hidangan: Makes 12

Bahan-bahan

Soft, chewy, naturally gluten-free, and made with real, nourishing ingredients that actually keep you full (no blood sugar crash here).

Trust me — once you make these, they’ll be on repeat 💛

Happy Hormone Cookies

1 cup rolled oats

½ cup almond flour

¼ cup melted coconut oil

⅓ cup pumpkin seeds

¼ cup dark chocolate chips

1 egg

3 tbsp maple syrup

½ tsp cinnamon

2 tbsp ground flaxseeds

2 tbsp chia seeds

½ tsp vanilla extract

Pinch sea saltBake at 350°F for 10–12 minutes

Per cookie: ~160 calories | 5–6g protein | 3–4g fibre

Why your hormones love them

Chia seeds → fibre + omega-3s for fullness + digestion

Pumpkin seeds → magnesium + zinc support

Ground flax → gut + hormone support

Rolled oats → steady, balanced energy

Cinnamon → helps support healthy blood sugar

Save this one 📌 — your future self will thank you