Dan's Recipes
Sheet Pan Dinner with Sausage and Vegetables
4 servings
hidangan30 minutes
masa aktif1 hour 15 minutes
jumlah masaBahan-bahan
cooking spray
4 tablespoons olive oil, divided
1 tablespoon chopped fresh rosemary
1 teaspoon kosher salt, or to taste, divided
½ teaspoon freshly ground black pepper, divided, or more to taste
1 (16 ounce) package red potatoes, cut into bite-sized chunks
1 tablespoon dried onion flakes
1 tablespoon smoked paprika
1 tablespoon dried parsley
1 tablespoon dried oregano
12 ounces fully cooked kielbasa or Polish sausage, cut into 1 1/2-inch pieces
1 (12 ounce) bag fresh green beans, trimmed
1 medium yellow bell pepper, cut into bite-sized strips
1 medium onion, cut into bite-sized pieces
Arahan
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and grease with cooking spray.
Combine 2 tablespoons olive oil, rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until well combined. Add potatoes and toss to coat. Place potatoes, skin-side down, in a single layer on the prepared baking sheet.
Roast in the preheated oven until potatoes are tender when pierced with a fork, 23 to 25 minutes. Remove from the oven; stir.
Mix together remaining 2 tablespoons olive oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, onion flakes, paprika, parsley, and oregano in the same large bowl until well combined. Add sausage, green beans, bell pepper, and onion; toss until evenly coated. Add sausage mixture to potatoes on the baking sheet; spread out in a single layer.
Roast in the preheated oven until vegetables are tender and potatoes and sausage pieces are browned, 20 to 25 minutes, tossing halfway through the cook time.
Nota
Great to subsitutue chicken for the sausage.
Pemakanan
Saiz Hidangan
-
Kalori
521 kcal
Jumlah Lemak
38 g
Lemak Tepu
10 g
Lemak Tidak Tepu
0 g
Lemak Trans
-
Kolesterol
56 mg
Natrium
1266 mg
Jumlah Karbohidrat
34 g
Serat Pemakanan
7 g
Jumlah Gula
6 g
Protein
15 g
4 servings
hidangan30 minutes
masa aktif1 hour 15 minutes
jumlah masa