Tony’s Recipe Log
Roast Beef Sub
4
hidangan-
jumlah masaBahan-bahan
.5lb primo taglio pre sliced provolone cheese
Hellmans Mayo
Progresso red wine vinegar
Extra light olive oil
1.5 lb roast beef
.5lb red onion
Small head of iceberg lettuce
Signature select artisan ciabatta bread with olive oil
Oregano
Parchment paper
Arahan
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Nota
With homemade roast beef, about $6 a meal
Total Calories: ~ 2400
Roast Beef - 1115
Bread ~ 300
Cheese - 800
Mayo, oil, veggies - 300
April 2
Pemakanan
Saiz Hidangan
4 1lb subs
Kalori
-
Jumlah Lemak
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Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
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Kolesterol
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Natrium
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Jumlah Karbohidrat
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Serat Pemakanan
-
Jumlah Gula
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Protein
-
4
hidangan-
jumlah masa