Our Family Recipes
Sheet Pan Seasoned Roasted Chickpeas
2 servings
hidangan10 minutes
masa aktif30 minutes
jumlah masaBahan-bahan
1-15 ounce can chickpeas* (1½ cups cooked) rinsed and drained)
1 Tablespoons extra virgin olive oil
½ lemon (zest reserved and juiced (approximately 1 tablespoon lemon juice)
1 teaspoon smoked paprika
salt and pepper (to taste)
Arahan
Preheat the oven to 400°F. Line a baking sheet with parchment paper for easier cleanup, if desired.
In a medium bowl, toss the chickpeas with the olive oil, lemon juice, smoked paprika, and salt and pepper, to taste. Spread out the chickpeas on the baking sheet in a single layer.
Place the sheet pan in the oven and roast the chickpeas for 20 to 25 minutes, tossing halfway through.
Remove from the oven, garnish with lemon zest, and enjoy.
Pemakanan
Saiz Hidangan
-
Kalori
272 kcal
Jumlah Lemak
12 g
Lemak Tepu
1 g
Lemak Tidak Tepu
9 g
Lemak Trans
-
Kolesterol
-
Natrium
631 mg
Jumlah Karbohidrat
34 g
Serat Pemakanan
11 g
Jumlah Gula
1 g
Protein
12 g
2 servings
hidangan10 minutes
masa aktif30 minutes
jumlah masa