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Umami

Creeach Fam Recipes

Mediterranean Flatbread

-

hidangan

5 minutes

masa aktif

20 minutes

jumlah masa

Bahan-bahan

2 Naan or flatbread

⅓ cup hummus

¼ cup olives, chopped

¼ cup roughly chopped red onion

¼ cup artichoke hearts

¼ cup roasted red peppers

¼ cup feta, crumbled

¼ cup mozzarella (*)

2 Tbsp fresh parsley

2 Tbsp balsamic glaze

Arahan

Make hummus first if using my recipe linked. Preheat oven to 425º Prepare toppings by chopping roasted red pepper sand olives. You can also chop the artichoke hearts if desired.

Lay flatbread or nann on a non stick baking sheet. Layer on the hummus spread, Mozzarella and veggie toppings. Finish the flatbread off with a dash of feta. Save the rest of the feta for topping later. Balsamic drizzle will go on last.

Bake in the oven for 12-15 minutes or until the edges are browned and crispy. Pull from the oven, drizzle with balsamic, feta and parsley. Slice and enjoy!

Pemakanan

Saiz Hidangan

1 flatbread

Kalori

678 kcal

Jumlah Lemak

28 g

Lemak Tepu

11 g

Lemak Tidak Tepu

15 g

Lemak Trans

-

Kolesterol

56 mg

Natrium

2841 mg

Jumlah Karbohidrat

81 g

Serat Pemakanan

11 g

Jumlah Gula

8 g

Protein

27 g

-

hidangan

5 minutes

masa aktif

20 minutes

jumlah masa
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